Thursday, 1 September 2016

8 Surprisingly High-Salt Foods That Could Hurt Your Health

8 Surprisingly High-Salt Foods That Could Hurt Your Health http://newzposts.com/8-surprisingly-high-salt-foods-that-could-hurt-your-health/

Beware the Salt Traps We all know we shouldn’t eat too much salt—that overdoing it can lead to high blood pressure, heart attack, stroke, and other heart-related diseases. The problem is that salt is hidden everywhere, even in foods that you might not suspect, like salad dressings and chicken breast. The U.S. Dietary Guidelines recommend

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