Has mindfulness helped improve your mental health? Share your story http://newzposts.com/has-mindfulness-helped-improve-your-mental-health-share-your-story/
As a study suggests that mindfulness can control depression as effectively as drugs, we want to hear how it’s changed your life – for better or worse These days most people know someone who in an effort to destress has tried some form of meditation, a popular form being mindfulness. But does it actually work? ...
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